Buying a cane can be a difficult decision, but it can also be an important part of managing your health and supporting yourself with balance or mobility. Before you make a decision on the right cane for you, there are a variety of factors you should consider, from size and handle shape to budget and safety tips. Read on to learn everything you need to know about buying a cane.
Types of Canes
When choosing a cane, there are several types of canes to consider. Standard canes are usually made of wood or aluminum, and typically have an offset handle. This type of cane is most common and usually the least expensive. Quad canes, also known as four-legged canes, are designed for more stability and are adjustable for people at different heights. Offset handles can also be found on quad canes, but they don’t always have them. Folding canes are great for travel or storage, as they can be collapsed when not in use and stored in a bag or purse. These types of canes often come with additional features such as lights, carrying bags, or cushioned handles.
Selecting the Right Size Cane
Once you’ve settled on the type of cane that best suits your needs, you should also consider its size. Getting the right size is important because it will ensure that the cane is comfortable and stable when in use. To figure out what is the right size for you, measure the distance from the ground to the crease in your wrist. This is usually referred to as your “armpit measurement”. After you have your measurement, use a sizing chart from the manufacturer or retailer to find the corresponding size that will best fit you. Generally, a standard cane should reach from the floor to the crease of your wrist when it is in use.
Features to Consider When Buying a Cane
Aside from size and type, there are several other features to consider when buying a cane. If you plan to use your cane frequently, opt for one with shock absorbers built into the shaft, which will help ease the impact on your arms and hands while walking. You should also look for grips that are comfortable and supportive, like handles with soft foam or rubber wrapped around them. Some handles are ergonomically designed to fit the contours of your hand and reduce strain on your wrist. Lastly, consider any additional features such as lights, straps, or carrying bags that could make your cane easier to transport.
Different Handle Shapes for Canes
The type of handle on a cane will vary based on personal preference and condition. There are three common shapes for handles: offset, crook, and standard contoured. The offset handle is designed for arthritis sufferers, as it places less strain on wrists and elbows compared to other handles. The crook handle helps to spread weight more evenly across the user’s fingers and it is good for short-term use like shopping trips. The standard contoured handle is ideal for long-term use since it has a curved grip that helps keep fingers from sliding down from the handle.
Tips for Safe and Comfortable Use of a Cane
Using a cane safely and comfortably is key to deriving maximum benefit from it. When using a cane, it’s important to keep your elbow slightly bent in order to reduce strain on your wrists and shoulders. Also remember to always lead with your stronger arm when walking with a cane for balance. It’s also a good idea to practice getting up from a seated position with the cane in order to become familiar with its use in different situations. And when climbing stairs, it’s best to use one handrail while holding the cane in the opposite hand.
Care and Maintenance of a Cane
Taking proper care of your cane will not only keep it looking nice but also help ensure that it lasts longer. Always store it in a cool, dry place away from humidity and direct sunlight and make sure not to leave it in a car. To clean it, wipe it down gently with a soft cloth or brush and mild detergent before rinsing with water. Make sure that all the joints are tightened regularly so that the cane remains sturdy and safe to use. Also, inspect your cane occasionally for any wear or damage and replace parts as needed.
Pros and Cons of Buying a Cane
Like many tools designed to assist people with mobility issues, there are both pros and cons associated with buying a cane. On the one hand, having a cane can provide more stability when walking and may give users more confidence in their movements. Canes are also relatively inexpensive when compared to other mobility devices such as walkers or wheelchairs, and don’t require much maintenance or special care beyond regular cleaning and occasional tightening of joints. On the other hand, canes can be unwieldy and can reduce freedom of movement if they become an obstacle or if they get in the way when turning or negotiating tight spaces.
Budget Options for Canes
If you’re looking for just a basic cane without any bells and whistles that won’t break the bank, there are several options out there. Aluminum offset canes are typically cheaper than those made of other materials such as wood or carbon fiber. You can also find foldable canes at reasonable prices or shop second-hand stores for even greater savings. Some vendors sell custom-made canes tailored to individual needs as well for those looking for something more personal.
Where to Buy a Cane
Canes can be purchased from medical supply companies or online retailers such as Amazon or Walmart. Medical supply stores may have more options for custom-fitting canes or offer more specialized types such as quad canes or other models designed for specific ailments such as arthritis or carpal tunnel syndrome. Online stores generally have more variety available at more affordable prices than traditional medical supply stores.
When considering all the different factors involved, buying a cane that’s right for you shouldn’t be too difficult. Knowing everything you need to before you buy will help ensure that you pick the right one for your needs so that you can walk confidently, securely, and comfortably.