Walker and canes are often used as mobility aids, to help those with difficulty walking achieve greater independence. Walkers are more stable than canes, making them a preferred aid for many. So, why is one better than the other? In this article, we will discuss the...
Are you considering using one or two walking sticks to help you with balance, stability, or mobility? If so, it can be difficult to decide how many sticks you should use. Knowing the benefits and considerations of using one or two walking sticks will help you...
A walking stick is a common accessory for people of all ages and sizes, designed to help them to maintain their balance and mobility when walking. In fact, recent studies have shown that the use of a walking stick can reduce the amount of stress placed on the hips and...
For those who are uncertain about how to correctly use a walking stick, knowing which arm might be preferable for holding a walking stick is an important first step. There are both benefits and ergonomic considerations to take into account when making the decision...
Using a walking stick is one of the best ways to help avoid falls, reduce strain on the joints, and stay steady on your feet. However, it’s important to remember that using a walking stick is not a simple task. Knowing which leg goes first is an essential part of...
Arthritis is a condition that affects many aging and elderly individuals, causing them pain and swelling in the joints. In order to alleviate some of these chronic pains and continue their daily routine of walking and activities, many people explore different ways to...
A walking stick is a mobility aid designed to help improve balance and stability while walking. It can also help relieve painful joints and redistribute weight, making walking more comfortable. This guide will demonstrate the proper technique for walking with a...
Using a cane is a great way to both stabilize your mobility and stay healthy. However, you may be unsure of which foot you should put first when starting off with your cane. This article will provide all the information you need about using a cane properly, including...
Walking is an excellent form of exercise that can offer numerous health benefits, but it’s most effective when you’re using proper technique. To help you achieve the maximum health impact of walking, we’ve compiled a comprehensive guide that covers...
Arthritis is a general term for a wide range of conditions that cause pain and inflammation in the joints. With the right treatment, people with arthritis can manage their pain and live more comfortable lives. Walking sticks are one option many people turn to when...
